Embracing the art of setting boundaries is a powerful step toward cultivating healthy relationships and honoring ourselves. Boundaries act as protective measures, safeguarding our emotional and physical well-being. They can take various forms—physical, emotional, or even digital.

Healing relationships is a journey that requires time and effort. However, by acknowledging the toxic nature of the relationship, setting boundaries, seeking support, and practicing self-care, you can experience healing and move forward in a positive direction. Healing is an ongoing process, and it's important to be patience and kind to yourself through the journey.